Live, Love and Thrive with Herpes:A Holistic Guide For Women

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In fact, understanding the basics of herpes can help you become more confident in how to talk to your partners or hookups as well as give you hope and excitement about leading a normal life should you ever become diagnosed with the STD. If you have noticed any discomfort you're unfamiliar with or suspect you might have herpes, see your doctor or gynecologist to discuss or diagnose your condition.

We talked to Dr.

Live, Love and Thrive with Herpes: A Holistic Guide For Women

Schuh explained. Both cold sores and genital herpes are highly contagious and can be transmitted through sexual contact.

Your doctor can conduct tests to help better understand your condition. Contrary to many myths out there, herpes is not always contracted sexually. Schuh explained that there are three different ways of contracting herpes. Herpes does not survive for very long outside of the human body, which is why you are not at risk for contracting it from a toilet seat, locker room, or hot tub. According to Dr.

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Schuh, herpes symptoms often go unnoticed because they are very similar to skin irritations or infection. Schuh said.

Treatment for herpes can include different types of therapy and diet or lifestyle changes. Adjustments to your diet can prevent outbreaks from occurring. Diagnosis can be shocking and overwhelming, but it is possible to live a normal life. Schuh shared.

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It's time we get educated, inspired, and empowered. Get daily fitness inspiration right in your inbox. Healthy Living Women's Health Sex. Watch This! As a doctor and woman who has lived with herpes for 20 years, Dr.

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